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Showing posts from January, 2022

A year of Intentional discipline.

Each year, like many, I review the year that has gone and look ahead to the year to come. I have a journal I call my Eagle Journal, where I try and write something every day. It doesn’t have to be anything particularly profound, sometimes it’s a quote from a TV programme or book, other times it’s a funny quote from someone, or a summary of what has happened that day. I love how it has enabled me to remember things that I otherwise would have forgotten, like the date of our first ever baby scan, or times I laughed uncontrollably with friends. We are often waiting for the next big thing to happen in our lives, to the extent that we miss the significance of the innumerable small things.  The review I then do of the year, looks back at my favourite quotes, moments, books and films. Straight after the review in my journal, I then look to the year ahead. I write about my expectations and goals for the year to come, and I will also give the year a description, based on what I know or sens...